I think overhead and snatch squats are so hard to be successful at. One thing I can do is:: practice. I read some tips online how to improve. Yep. Practice.
Today at Hydro, we are gonna do this:
10-9-8-7-6-5-4-3-2-1
Burpees
Kettlebell swings 35/53
Then immediately do double unders
12 minute cut off.
Hoping I'm able to do double unders without too many problems.
Today's temperature is COLD. It feels like -15 with the wind chill. Ew. Like my neighbor, Jason, was saying the other day - not looking forward to MUD (gas&water) bill. And another thing they put a rate increase in electricity bill. Nice. Oh well.
Later people.
Update: double unders - fail. Did 100 singles instead. Finished in 9:12.
Pic of Dawn and I. I heart her shirt. Hehe.
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